I encourage you to read everything in this 3 STEP PLAN and then take action.
The Doormat Syndrome in relationships is going out of your way, sacrificing your own happiness to please your partner.
It means accepting everything that your partner wants you to do without having any demands of your own just to get back with them.
If you find yourself saying things like, then you may be suffering from the doormat syndrome. Nobody wants that and for two very solid reasons – a) It’s unattractive.
Nobody is attracted to someone who doesn’t have their own opinion, needs, or their hobbies.
Instead if you do something opposite, and act indifferent to their new relationship and just concentrate on your own life (career, hobbies etc.), it will get them thinking.